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StellaÀÇ ±ÃÁ߿丮

µÎºÎ¸»ÀÌ-´ÙÀ̾îÆ® sung mee hahm (mee625) 2011-5-31  20:18:40

 

µÎºÎ ¸»ÀÌ (Tofu Roll)


 

µû¶æÇÑ ³¯¾¾ ´ö¿¡ â ¹ÛÀº ¿ÂÅë ¸¸°³ÇÑ ²Éµé·Î °¡µæÇØ

 ²É ³»À½ÀÌ ³» ¸¶À½±îÁö ²É Çâ±â·Î °¡µæ Â÷ ÀÖ´Â °ÍÀ» ´À³¤´Ù.

ÀÌ Çâ±â°¡ ¸ðµç ÀÌÀÇ ¸¶À½±îÁö ÁÁÀº Çâ±â·Î

ÀºÀºÇÏ°Ô ÀüÇØÁ³À¸¸é ÇÏ´Â ³ªÀÇ ÀÛÀº ¹Ù·¥ÀÌ´Ù.

 

ä½ÄÇõ¸íÀ¸·Î °Ç°­ÇÑ ¹ä»óÀ» ¼±È£ÇÏ´Â ¿äÁò

´ÙÀ̾îÆ®½ÄÇ°À» ÀÌ¿ëÇÑ ¿ä¸®·Î ¾î¶² °ÍÀÌ ÀֳĴ ¹°À½¿¡

ÄáÀ¸·Î ¸¸µç µÎºÎ°¡ ¶°¿Ã¶ó µÎºÎ·Î ±è¹äÈä³»¸¦ ³»¾î

²É±¸°æ Çѹø °¡º¼±î ½Í¾î

ÀϽÄÁý¿¡¼­ µÎºÎ À§¿¡ ¸¶»ç°í¾ËÀ» ¿Ã·Á

»õÄÞ´ÞÄÞÇÏ°Ô ¸Ô´Â ¿¡ÇÇŸÀÌÀú°¡ »ý°¢³ª

Á¶±Ý º¯Çü½ÃÄÑ ¸¸µé¾î ºÃ´Ù.

 

ÄáÀÇ ´Ü¹éÇÑ ¸ÀÀ» À¯ÁöÇϸ鼭 Æ÷¸¸°¨ÀÌ ÀÖ¾î

 ´ÙÀ̾îÆ®¿¡ °ü½É¸¹Àº µþ¾ÆÀÌ°¡ ÁÁ¾ÆÇÑ´Ù.

 

±è¹äÇÑÁÙ, µÎºÎÇÑÁÙ ¸»¾Æ ²É±¸°æÇϸç

 ´«µµ ÀÔµµ ¸¶À½µµ Áñ°Å¿î µû»ç·Î¿î ¿©À¯¸¦

¸¸³£(Ø»ÑÒ) ÇÏ±æ ¹Ù~¶ó¸é¼­.

 

 

 

¸¸µå´Â¹ý

 

Àç·á: µÎºÎ1ÆÑ, ¿ÀÀÌ,´ç±Ù,´ÜÈ£¹Úä, ²¢ÀÙ, °è¶õ3°³.

 

 


 

1,µÎºÎ´Â ²ÀÂ¥¼­ ¹°±â¸¦ »©°í ½ÄÃÊ2T,¼³ÅÁ2T,¼Ò±Ý1/2t¸¦ ³Ö¾î À¸±ü´Ù.

   Squeeze out the water from tofu.

   Add 2T vinegar, 2T salt, and 1/2t salt.

 

2, »ö»öÀÇ ¾ßä´Â ä½ä¾î ÁغñÇÑ´Ù.

   Slice cucumber, pumpkin, carrot thinly.

 

3, °è¶õÀº ³Ð°Ô Áö´ÜÀ» ºÎÃÄ ÁغñÇÑ´Ù.

    Stir egg white and egg yellow together, then pour onto frying pan,

    like when making crepes.

 

4, ±è¹ßÀ» Æì¼­ °è¶õÁö´ÜÀ§¿¡ ²¢ÀÙµÎÀåÀ» ÆîÃÄ

   À§¿¡ µÎºÎ¸¦µë»Ò¿Ã·Á »ö»öÀÇ ¾ß並 ³Ö¾î ±è¹äó·³ ¸»¾ÆÁØ´Ù.

  Place two sesame leaves on top of the cooked egg, then the tofu.

  Lastly, put in the sliced vegetables. Roll up the whole thing nicely, like Kim-bab

 

5, Àß ¸»Àº µÎºÎ´Â ¹ÛÀ¸·Î ³ª¿ÀÁö ¾Ê°Ô À߶ó ±×¸©¿¡ ´ã´Â´Ù.

    °ÜÀÚÀå(°£Àå1,°ÜÀÚ1,¼³ÅÁ1)À» ÁغñÇÏ¿© Âï¾î ¸Ô´Â´Ù.  

 When serving, slice the tofu roll so that the tofu does not come out from its sides.

  Prepare sauce(1T soysauce, 1T mustard, 1T sugar). Enjoy.

 


 

 

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