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Gratitude Living

¾Æ¸§´Ù¿î ¿©¼ºÀ̶õ? ±èÇöÁÖ (roshan252) 2011-6-16  14:22:36

 

 

 

º½ÀÌ µÇ¸é¼­ µþ¾ÆÀÌ°¡ ÅÙ´× »ì·Õ (Tanning Salon) ¿¡ °¡°í ½Í¾îÇß½À´Ï´Ù.  Âõ¾îÁø û¹ÙÁö¿¡ Ƽ¼ÅÃ÷¸¦ ÁÖ·Î ÀÔ°í ´Ù´Ï´Â µþ¾ÆÀ̴  µå·¹½º¸¦ ÀÔ°í ÁִϾî ÇÁ¶÷¿¡ °¡°Ô µÈ °ÍÀÌ ¸Å¿ì ÈïºÐÀÌ µÇ´Â ¸ð¾çÀÔ´Ï´Ù. ±×·±µ¥  ÁִϾî ÇÁ¶÷(Junior Prom)¿¡ °¡°Ô µÇ´Ï  µå·¹½º¸¦ »õ·Î »ç¾ß Çß°í, ±×³¯ ¾î¶² ¸Ó¸® ¸ð¾çÀ» ÇÒ±î? ¹«½¼ ±¸µÎ¸¦ ½ÅÀ»±î? µîÀ»  °í¹ÎÀ» Çϸ鼭 ¿©·¯ °¡Áö¸¦  ÁغñÇØ¾ß  Çß½À´Ï´Ù.  ±×·¯¸é¼­ µþ¾ÆÀÌ´Â  ÇÁ¶÷¿¡ °¡±â Àü¿¡, ÀÚ½ÅÀÇ ¾ó±¼ »ö±òÀÌ ¾ÆÁÖ ÇϾéÁöµµ ¾ÊÀºµ¥µµ Á¶±Ý ´õ ÅÂ¿î ´À³¦ÀÇ ¾ó±¼ »ö±òÀ» ¿øÇß½À´Ï´Ù.  ¸î¹øÀÇ ¼³µæ¿¡µµ ±ÁÈ÷Áö ¾Ê¾Æ, À̹øÀÌ Ã³À½ÀÌÀÚ ¸¶Áö¸·ÀÌ´Ù¶ó´Â ¾à¼ÓÀ» ¹Þ¾Æ³»°í´Â, ¾ÆÀ̸¦ µ¥¸®°í Áý±ÙóÀÇ  ÅÙ´× »ì·Õ¿¡  °¬¾ú½À´Ï´Ù.

 

 

óÀ½ °£ ±×°÷ÀÇ ¼ÒÆÄ¿¡ ¾É¾Æ¼­ ÅÙ´× ºÎÃ÷¿¡ µé¾î °£ ¾ÆÀ̸¦ ±â´Ù¸®´Ù º¸´Ï,  »ý°¢º¸´Ù ¸¹Àº »ç¶÷µéÀÌ  ¿Í¼­ ÅÙ´×À» ÇÏ°í °¡´Â °ÍÀ» º¸¸é¼­ ¾ÆÁÖ »ý¼ÒÇÑ °æÇèÀ» ÇÑ ±âºÐÀÌ µé¾ú½À´Ï´Ù. º¸Åë ¿ì¸® Çѱ¹»ç¶÷µéÀÌ  »ý°¢ÇÏ´Â ¹ÌÀεéÀÇ ¾ó±¼Àº ÇϾé°í ±ú²ýÇÑ ¸ð½ÀÀ̶ó ¹Ì¹éÈ¿°ú¸¦ ³½´Ù´Â È­ÀåÇ°À»  »ç¼­ ¾´´Ù´øÁö, ¹Ù±ù¿¡ ³ª°¥¶§´Â ½ã ºÒ¶ô ·Î¼ÇÀ» Á¤¼º½º·´°Ô  ¹Ù¸£°í âÀÌ Ä¿´Ù¶õ ¸ðÀÚ¸¦ ¾²°í ³ª°¡°ï ÇÕ´Ï´Ù. ±×·±µ¥ ÀÌ°÷¿¡¼­´Â ³²¹ÌÀÇ  ¾î´À Äɸ£ºñ¾È  ¼¶À» °®´Ù ¿Â µÔÇÑ  ±î¹«ÀâÀâÇÑ ¾ó±¼À» ¼±È£Çؼ­  ÀϺηΠ½Ã°£À» ³»°í µ·À» ½á°¡¸é¼­ ÅÄ´× »ì·Õ¿¡ °¡¼­ ÅÙ´×À» ÇÑ´Ù´Â°Ô  Àνı« ¹®È­ÀûÀÎ Â÷ÀÌ·Î º¼¼ö ÀÖ°ÚÁö¸¸, ÀÌ·¸°Ô ´Ù¸¦¼ö ÀÖ±¸³ª ¶ó´Â »ý°¢À» °®°Ô ÇØ ÁÖ¾ú½À´Ï´Ù.

 

 

¸î³âÀü,  ½ÃÄ«°í¿¡ »ì°í ÀÖ´Â  À̶õÀÎÀÎ ¼ÕÀ§ µ¿¼­°¡ ³»°¡ »ì°í ÀÖ´Â ´ºÀúÁö·Î ¹æ¹®À» ¿Ô½À´Ï´Ù. ³ª¿Í ÀÌ·± Àú·± À̾߱⸦ ³ª´©´Â µµÁß¿¡ " À̶õ¿¡¼­´Â ¿äÁò ¿©¼ºµéÀÌ ÄÚ»çÀÌÁ ÁÙÀÌ´Â ¼ö¼úÀÌ ¾ÆÁÖ À¯ÇàÀÌ´Ù" ¶ó°í ¸»À» Çϴµ¥ °©Àڱ⠿ôÀ½ÀÌ ³ª¿À¸é¼­ Âü±â°¡ Èûµé¾î ÇÑÂüÀ» ¿ô¾ú½À´Ï´Ù.  ±×´ç½Ã ³ª´Â ¿ì¸® ³ª¶ó Çѱ¹ ¿©¼ºµéÀÌ  ³·Àº ÄÚ¸¦ ³ôÈ÷±â À§ÇØ  ÄÚ ¼ºÇü¼ö¼úÀ»  ¸¹ÀÌ ÇÏ´Â °ÍÀº ¾Ë°í  ÀÖ¾ú´Âµ¥ ,  Áßµ¿ÀÇ À̶õ ¿©¼ºµéÀº µ·À» ¸ð¾Æ ÄÚ»çÀÌÁ ÁÙÀÌ´Â ¼ö¼úÀ» ÇÑ´Ù´Â ¾ÆÁÖ »ó¹ÝµÈ À̾߱⸦ µéÀ¸¸é¼­.  °©Àڱ⠻õ·Ó°í ³î¶ó¿î »ç½ÇÀ» ¹ß°ßÇØ ³½ ´À³¦ÀÌ µç °ÍÀÔ´Ï´Ù. ÀÌ·¸µíÀÌ ¾ó±¼°ú ¸ö¸Å¸¦ ¾Æ¸§´ä°Ô ÇÏ°í ½Í¾îÇÏ´Â ¸¶À½Àº Çѱ¹ ¿©¼ºµé  »Ó¸¸ÀÌ ¾Æ´Ï°í  À̼¼»óÀÇ ¾î´À³ª¶ó ¿©¼ºµéµµ ¶È°°À¸¸ç, ±×·¡¼­ ÀÚ½Åµé ¸¸ÀÇ ÀÌ»óÇü ¹ÌÀÎÀÌ µÇ±â À§ÇØ ¼ºÇüÀ» ÇÏ´Â µîÀÇ ºÎ´ÜÇÑ  ³ë·ÂÀ» ÇÏ´Â °ÍÀÏ °Ì´Ï´Ù.

 

 

ÀÌ·¸°Ô º¸¸é ¿©¼ºµéÀÌ ÀڽŵéÀ» ¾Æ¸§´ä°Ô ²Ù¹Ì±â À§ÇØ ¾²´Â ºñ¿ë,  ½Ã°£, ¼ö°í¸¦ °è»êÇÒ¼ö ÀÖ´Ù¸é ¿ì¸®°¡ »ó»óÇÒ¼ö ¾øÀ»¸¸Å­  õ¹®ÇÐÀû ¼ýÀÚ°¡ ³ª¿Ã°Å¶ó°í º¾´Ï´Ù. ±×¸¸Å­ ¿©¼ºµéÀÇ »î¿¡ ¾Æ¸§´Ù¿î ¸ð½ÀÀ» °®°í »ç´Â °ÍÀÌ Áß¿äÇÏ´Ù°í º¼¼ö°¡ ÀÖ½À´Ï´Ù.  ±×·±µ¥ º¸Åë »ç¶÷µéÀÌ "º¸ÀÌ´Â ¾Æ¸§´Ù¿ò"¿¡  ¸¹Àº °ü½ÉÀ» º¸À̱â´Â ÇÏÁö¸¸, »ì¾Æ¿À¸é¼­ ´À³¢°í °æÇèÇѹٿ¡  ÀÇÇϸé, " º¸ÀÌÁö ¾Ê´Â ¾Æ¸§´Ù¿ò"µµ ¹«½Ã ÇÒ¼ö ¾ø´Ù´Â °ÍÀ» ³ª´Â Àß ¾Ë°í ÀÖ½À´Ï´Ù. ´«¿¡  Àß º¸ÀÌÁö´Â ¾ÊÁö¸¸ ¾î¶²  ÇÑ ¿©¼ºÀÌ °®°í ÀÖ´Â ¼ºÇ°, Àç´É, ¿­Á¤, ¹è·Á, »îÀ» ¹Ù¶óº¸´Â ŵµ µîÀº  ±×¿©¼ºÀÇ ¾Æ¸§´Ù¿ò¿¡ Áß¿äÇÑ ÇѺκÐÀ» Â÷ÁöÇÏ°í ÀÖÀ½À» ¿ì¸® ¸ðµÎ´Â Àß ¾Ë°í ÀÖ½À´Ï´Ù.

 

 

 

 ¸¶¾ß ¿£Á©·Î°¡ ¾´ "´ë´ÜÇÑ ¿©¼º (Phenomenal woman)" À̶õ ½Ã¸¦ ÀÐÀ» ±âȸ°¡ ÀÖ¾ú½À´Ï´Ù. ÀÌ ½Ã¸¦ ¾´ ºÐÀº ÈæÀÎ ÀÌ½Ã¸ç ¾î¸° °íµîÇлý ³ªÀÌ¿¡ ¾ÆµéÀ» ³º°í´Â ÁýÀ» ³ª¿Í ½Ä´ç Á¾¾÷¿øµîÀ» Çϸ鼭 ¾î·Æ°Ô ¾ÆµéÀ» Å°¿üÀ¸¸ç ±×ÈÄ¿¡´Â  °¡¼ö, ´í¼­, ÀÛ°¡, ½ÃÀÎ, ´ëÇб³¼ö, ¿µÈ­Á¦ÀÛÀÚµîÀÇ  ´Ù¾çÇÑ °æ·ÂÀ» °®Àº ºÐÀÔ´Ï´Ù. ƯÈ÷ ¸¶Æ¾ ·çÅÍ Å·°ú ¸»ÄÞ ¿¢½º¸¦ µµ¿î ¹Î±Ç ¿îµ¿°¡À̱⵵ ÇÑ ºÐÀÌÁö¸¸ ÀÚ½ÅÀÌ ¿©¼ºÀ̶ó´Â °ÍÀ» ÀØÁö ¾Ê°í ¾ÆÁÖ ÀÚ¶û½º·´°Ô ¿©±ä ¸ð¾çÀÔ´Ï´Ù..

 

 

ÀÌ ½Ã¸¦ ÀÐÀ¸¸é¼­ ´À³¢´Â °¨»óÀÌ »ç¶÷¸¶´Ù ´Ù ´Ù¸£°ÚÁö¸¸ ³ª´Â  "¿©¼ºÀÇ ¾Æ¸§´Ù¿òÀº ¾îµð¿¡¼­ ³ª¿À´Â°¡?" ¿¡ ´ëÇØ ´Ù½Ã±Ý ¼÷°í ÇÒ ±âȸ¸¦ °®À»¼ö ÀÖ¾ú½À´Ï´Ù.

 

 

 

Phenomenal woman by  Maya Angelo

 

Pretty women wonder where my secret lies

I'm not cute or build to suite a fashion model's size

But when I start to tell them

They think I'm telling lies.

I say

It's in the reach of my arms

The span of my hips,

The stride of my step,

The curl of my lips.

I'm a woman

phenomenally,

Phenomenal woman,

That's me.

 

I walk into a room

Just as cool as you please,

And to a man,

The fellows stand or

fall down on their knees,

Then thy swarm around me,

A hive of honey bees.

I say,

It's the fore in my eyes

And the flash of my teeth,

The swing of my waist,

And the joy in my feet,

I'm a woman

Phenomenally,

Phenomenal woman,

That's me.

 

Men themselves have wondered

What they see in me.

They try so much

But they can't touch

My inner mystery.

When I try to show them,

They say they still can't see.

I say

It's in the arch of my back,

The sun of my smile,

The ride of my breasts,

The grace of my style.

I'm a woman

phenomenally.

Phenomenal woman,

That's me.

 

Now you understand

Just why my head's not bowed.

I don't shout of jump about

Or have to talk real loud.

When you see me passing

It ought to make you proud.

I say,

It's the click of my heels,

The bend of my hair,

The palm of my hand,

The need of my care,

'Cause I'm s woman

Phenomenally,

Phenomenal woman,

That's me.

 

¾Æ¸§´Ù¿î  ¿©¼ºµéÀº ³ªÀÇ ºñ¹ÐÀÌ ¾îµð¿¡ ÀÖ´ÂÁö ±Ã±ÝÇØ ÇÏÁö¿ä

³ª´Â ±Í¿±Áöµµ ¾Ê°í ÈÑ¼Ç ¸ðµ¨Ã³·³ »ý±âÁöµµ ¾Ê¾Ò´Âµ¥

³»°¡ ±×µé¿¡°Ô ¸»Çϱ⠽ÃÀÛÇϸé

±×µéÀº ³»°¡ °ÅÁþ¸»À» ÇÑ´Ù°í »ý°¢ÇÕ´Ï´Ù.

³ª´Â ¸»Çϴµ¥,

³» ¾ûµ¢ÀÌ µÑ·¹  Ä¡¼ö¿¡,

³»°¡  °È°í ÀÖ´Â °ÉÀ½ ¸ð½À¿¡,

µÕ±×·¯¿î ³ªÀÇ ÀÔ¼ú¿¡,

³»  ¼Õ¾È¿¡ ´Ù µé¾î ÀÖ½À´Ï´Ù.

³ª´Â  ¿©¼ºÀ¸·Î

´ë´ÜÇÕ´Ï´Ù.,

´ë´ÜÇÑ ¿©¼ºÀÌ,

¹Ù·Î ³ªÀÔ´Ï´Ù.

 

 

Å¿¬ÇÏ°Ô

³»°¡ ¹æÀ¸·Î °É¾î µé¾î°¡¸é,

±×¸®°í ³²¼º¿¡°Ô·Î ÇâÇÏ¿©,

±×µéÀº  ÀÏ¾î ³ª°Å³ª,

¹«¸­À» ²Ý°í¼­´Â,

¹úÁýÀÇ ¹úµéó·³,

³ª¸¦  µÑ·¯½Ô´Ï´Ù.

³ª´Â  ¸»Çϴµ¥,

³» ´«¾ÈÀÇ ¿­Á¤¿¡,

³» ÀÌÀÇ ¹Ý¦°Å¸²¿¡,

³» Ç㸮ÀÇ ÀÚÀ¯½º·¯¿î ¿òÁ÷ÀÓ¿¡,

±×¸®°í Áñ°Å¿î ³» ¹ß¾È¿¡ ÀÖ½À´Ï´Ù.

³ª´Â ¿©¼ºÀ¸·Î

´ë´ÜÇÕ´Ï´Ù.

´ë´ÜÇÑ  ¿©¼ºÀÌ,

³ªÀÔ´Ï´Ù.

 

 

³²¼ºµé Àڽŵé Á¶Â÷ ±Ã±ÝÇØ Çϴµ¥

³»¾È¿¡ ¹«¾ùÀÌ Àִ°¡ ÇÏ°í,

±×µéÀº  ¸¹Àº ¼ö°í¸¦ ÇÏÁö¸¸

³»  ³»¸éÀÇ ºñ¹ÐÀ»

°Çµå¸®Áö´Â  ¸øÇÕ´Ï´Ù.

³»°¡ ±×µé¿¡°Ô º¸¿©ÁÖ·Á ÇÏÁö¸¸,

±×µéÀº  ±×·¡µµ º¼¼ö ¾ø´Ù°í ¸»Çϴµ¥,

³ª´Â ¸»Çϴµ¥

³» µîÀÇ °î¼±¿¡,

³» ¹àÀº ¹Ì¼Ò¿¡,

³» °¡½¿ÀÇ È帧¿¡,

³»  ¿ì¾ÆÇÑ ½ºÅ¸ÀϾȿ¡ ÀÖ½À´Ï´Ù.

³ª´Â ¿©¼ºÀ¸·Î

´ë´ÜÇÕ´Ï´Ù.

´ë´ÜÇÑ ¿©¼ºÀÌ,

³ªÀÔ´Ï´Ù.

 

 

Áö±Ý  ´ç½ÅÀº ÀÌÇØ Çϴµ¥

¿Ö  ³» ¸Ó¸®°¡ ±¸ºÎÁ¤ÇÏÁö ¾ÊÀºÁö¸¦.

³ª´Â ¼Ò¸®¸¦ Ä¡°Å³ª ¾Æ´Ï¸é ¶Ù°Å³ª

¾Æ´Ï¸é  Å«¼Ò¸®¸¦ ³»Áö ¾Ê½À´Ï´Ù.

´ç½ÅÀÌ ³»°¡ Áö³ª°¡´Â ¸ð½ÀÀ» º¼¶§¸é

´ç½ÅÀº ÀÚ¶û½º·¯¿ö ÇØ¾ß ÇÒ °Ì´Ï´Ù.

³ª´Â ¸»Çϴµ¥,

³»  °È°í ÀÖ´Â ±¸µÎ¼Ò¸® ¾È¿¡,

³»  °ö½½°Å¸®´Â ¸Ó¸®°¡¶ô¿¡,

³»  ¼Õ¹Ù´Ú¿¡,

³ªÀÇ µ¹º½ÀÌ ÇÊ¿ä·Î Çϴµ¥

±× ÀÌÀ¯´Â ¿©¼ºÀ¸·Î

´ë´ÜÇϱ⠶§¹®ÀÔ´Ï´Ù.

´ë´ÜÇÑ ¿©¼ºÀÌ,

³ªÀÔ´Ï´Ù.

 

 

 

 

 

Life Coaching Moment

 

* ³»°¡ »ý°¢ÇÏ´Â "¾Æ¸§´Ù¿î ¿©¼º"À̶õ??

 

 

 

* ³»°¡ ÇöÀç ¹Ù¶óº¸°í Á¸°æ ÇÒ¼ö ÀÖ´Â ¾Æ¸§´Ù¿î ¿©¼ºÀÌ ÀÖ´Ù¸é, ´©°¡ ÀÖÀ»±î¿ä?

 

 

 

±×ºÐÀÌ °®°í ÀÖ´Â ¿Ü¸ðÀÌ»óÀÇ ¾Æ¸§´Ù¿òÀÌ ÀÖ´Ù¸é ±×°ÍÀº  ¹«¾ùÀϱî¿ä?

 

 

 

 

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